The plant-based diet for beginners : 75 delicious, healthy whole-food recipes / Gabriel Miller ; photography by Helene Dujardin.
Record details
- ISBN: 9781646110421
- ISBN: 1646110420
- Physical Description: ix, 153 pages : color illustrations ; 24 cm
- Publisher: Emeryville, California : Rockridge Press, [2019]
- Copyright: ©2019
Content descriptions
Formatted Contents Note: | Getting started. Why go plant-based? ; Shopping list and sample menu -- The recipes. Breakfasts ; Soups, salads, and sides ; Entrées ; Smoothies and beverages ; Snacks and desserts ; Sauces, dressings, and dips. |
Search for related items by subject
Subject: | Vegan cooking. Cooking (Natural foods) |
Genre: | Cookbooks. |
Available copies
- 2 of 2 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Montgomery City Public.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Montgomery City Public Library | 641.5 MIL (Text) | 31927000025074 | Adult Nonfiction | Available | - |
The Plant-Based Diet for Beginners : 75 Delicious, Healthy Whole-Food Recipes
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Summary
The Plant-Based Diet for Beginners : 75 Delicious, Healthy Whole-Food Recipes
Create whole-food, plant-based dishes with ease--no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition-- The Plant-Based Diet for Beginners shows you how .