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The body keeps the score : brain, mind, and body in the healing of trauma  Cover Image Book Book

The body keeps the score : brain, mind, and body in the healing of trauma / Bessel A. van der Kolk, M.D.

Summary:

"Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments--from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal, and offers new hope for reclaiming lives." -- Provided by publisher.

Record details

  • ISBN: 9780670785933
  • ISBN: 0670785938
  • ISBN: 9780143127741
  • ISBN: 0143127748
  • Physical Description: xvi, 443 pages : illustrations ; 24 cm
  • Publisher: New York : Viking, 2014.

Content descriptions

General Note:
Publisher, publishing date, and paging may vary.
Bibliography, etc. Note:
Includes bibliographical references (pages 363-421) and index.
Formatted Contents Note:
Pt. 1. The rediscovery of trauma -- Lessons from Vietnam veterans -- Revolutions in understanding mind and brain -- Looking into the brain: The neuroscience revolution -- pt. 2. This is your brain on trauma -- Running for your life: The anatomy of survival -- Body-brain connections -- Losing your body, losing your self -- pt. 3. The minds of children -- Getting on the same wavelength: Attachment and attunement -- Trapped in relationships: The cost of abuse and neglect -- What's love got to do with it? -- Developmental trauma: The hidden epidemic -- pt. 4. The imprint of trauma -- Uncovering secrets: The problem of traumatic memory -- The unbearable heaviness of remembering -- pt. 5. Paths to recovery -- Healing from trauma: Owning your self -- Language: Miracle and tyranny -- Letting go of the past: EMDR -- Learning to inhabit your body: Yoga -- Putting the pieces together: Self-leadership -- Filling in the holes: Creating structures -- Rewiring the brain: Neurofeedback -- Finding your voice: Communal rhythms and theater.
Subject: Post-traumatic stress disorder > Treatment.
Post-traumatic stress disorder > Pathophysiology.
Psychic trauma > Treatment.
Genre: Self-help publications.
Instructional and educational works.
Informational works.

Available copies

  • 6 of 25 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Montgomery City Public.

Holds

  • 2 current holds with 25 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Montgomery City Public Library 616.85 VAN (Text) 31927000027110 Adult Nonfiction Available -

Syndetic Solutions - BookList Review for ISBN Number 9780670785933
The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma
by van der Kolk, Bessel
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BookList Review

The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma

Booklist


From Booklist, Copyright (c) American Library Association. Used with permission.

Psychological trauma can befall anyone, not just soldiers, refugees, or victims of rape. Trauma happens to people we know, yet we're often unaware of their anguish. Traumatic events leave residue. The imprint on mind, body, and soul have consequences. One-third to one-half of severely traumatized individuals turn to substance abuse. Psychiatrist van der Kolk, the director of a trauma treatment center, provides abundant advice about coping with, treating, and healing all kinds of trauma. He shares stories of patients that illuminate how devastating and debilitating their horrific experiences are. Advances in neuroscience, interpersonal neurobiology, and developmental psychopathology have enhanced our understanding of psychological trauma. And while horrible events cannot be undone, a variety of treatments are available to reduce the symptoms of traumatic stress: medications, cognitive behavioral therapy, yoga, neurofeedback, theater therapy, and eye movement desensitization and reprocessing. Recovery from traumatic experiences requires patients to learn to live with the memories of the past without being overwhelmed by them in the present. This important and helpful book makes sense of suffering and offers opportunity for healing.--Miksanek, Tony Copyright 2014 Booklist

Syndetic Solutions - Library Journal Review for ISBN Number 9780670785933
The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma
by van der Kolk, Bessel
Rate this title:
vote data
Click an element below to view details:

Library Journal Review

The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma

Library Journal


(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Starred Review. Renowned trauma researcher van der Kolk's book is comprehensive in scope. The author explains in clear terms the physical causes and manifestations of post-traumatic stress disorder (PTSD), how vast the population of sufferers is, and the devastating repercussions to society in general as a result of inadequate treatment. Anecdotes of patients from all walks of life are used to illustrate how trauma rewires the brain to create dissociated memories. Sufferers do not merely "remember" the event or events but actually relive it, complete with a cascade of excruciating physical and emotional pain. Organizing their lives to avoid triggers can lead to behaviors such as substance abuse that often compound the destructiveness of the original trauma. Inadequate conventional treatments such as talk therapy and pharmaceuticals are being replaced with neurofeedback, mindfulness training, yoga, Internal Family Systems, and Eye Movement Desensitization and Reprocessing therapies, helping victims reclaim their minds and bodies and regain self-regulation and personal resilience. VERDICT This valuable work for psychologists, therapists, and public health professionals walks the line between academic medical text and popular nonfiction. More important, it offers hope for the millions of sufferers and their families seeking meaningful treatment and relief from the ongoing pain of trauma. [See Prepub Alert, 12/16/13.]-Janet Tapper, Univ. of Western States Lib., Portland, OR (c) Copyright 2014. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.


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