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Good anxiety : harnessing the power of the most misunderstood emotion Cover Image Book Book

Good anxiety : harnessing the power of the most misunderstood emotion / Dr. Wendy Suzuki with Billie Fitzpatrick.

Suzuki, Wendy. (Author). Fitzpatrick, Billie, (author.).

Summary:

"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"-- Provided by publisher.

Record details

  • ISBN: 9781982170738
  • ISBN: 1982170735
  • ISBN: 9781982170745
  • ISBN: 1982170743
  • Physical Description: x, 287 pages : illustrations ; 24 cm
  • Publisher: New York : Atria Paperback, an imprint of Simon & Schuster, 2021.

Content descriptions

General Note:
Publisher, publishing date and paging may vary.
Bibliography, etc. Note:
Includes bibliographical references (pages 253-265) and index.

Search for related items by subject

Subject: Anxiety.
Emotions.
Stress (Psychology)
Genre: Self-help publications.

Available copies

  • 13 of 13 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Montgomery City Public.

Holds

  • 0 current holds with 13 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Montgomery City Public Library 152 SUZ (Text) 31927000026124 Adult Nonfiction Available -

Additional Resources