Good anxiety : harnessing the power of the most misunderstood emotion / Dr. Wendy Suzuki with Billie Fitzpatrick.
- 1 of 6 copies available at Missouri Evergreen. (Show)
- 0 of 1 copy available at Montgomery City Public.
2 current holds with 6 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Montgomery City Public Library||152 SUZ (Text)||31927000026124||Adult Nonfiction||Checked out||10/04/2021|
- ISBN: 9781982170738
- ISBN: 1982170735
- Physical Description: x, 287 pages : illustrations ; 24 cm
- Publisher: New York, NY : Atria Books, 2021.
- Copyright: �2021
|Bibliography, etc. Note:||
Includes bibliographical references (pages 253-265) and index.
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"-- Provided by publisher.
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